Welcome to The Flare-Up Fellowship — a group focused on long-term community and mutual aid for those with any sort of chronic illnesses, chronic pain, or chronic conditions.

The Flare-Up Fellowship is a therapeutic support space designed specifically for Washington residents living with ongoing health challenges. Facilitated by Daniella, a Licensed Mental Health Counselor Associate, this group bridges the gap between clinical emotional support and real, lived-experience community.

This is a soft place to land on your toughest symptom days. It’s a space to grieve the changes in our bodies, celebrate the small victories, and share practical coping strategies for the systemic and emotional exhaustion of chronic illness. No pants and no toxic positivity required—just real, supportive fellowship.

To ensure this group accommodates varying energy levels, spoon counts, and budgets, please share your preferences below. Your feedback will directly shape our schedule and structure.